Thursday, January 27, 2011

Be a more beautiful you

          Three words: positive self image. These three words pose one of the most difficult challenges I have come to know in my 20 years. Oftentimes it seems like the world is constantly telling us that we aren't good enough; not skinny enough, not fashionable enough, not smart enough...all of these things could not be more false. Every single human being is beautiful in their own way because we are all made in God's image. What are some ways we can let this beauty shine through us? Here are some tips:
1) Do something that makes you happy- Try something new! A couple of years ago, I created a bucket list of things I want to do in my lifetime. I included everything from going skydiving to learning how to knit...I set short term and long term goals for myself. Each time I try something new, I get such a feeling of accomplishment. Or, if you aren't quite as adventurous, stick to the things you love! 
2) Do something nice for another person- Even if it is as small as a kind note, do something nice for another person every single day. Your beautiful personality will radiate when you do a good deed without the expectation of anything in return. 
3) Be good to your body- Go get some exercise! Even if it is a small amount, I promise that you will feel great about yourself...get those endorphins pumping! Eat healthy (yes, I need to practice what i preach!) and make sure you get plenty of sleep.
           These are just a few ways to be a more beautiful you. Do the things that make you happy, be good to your body and make sure you do something nice for other people on a daily basis. The beauty that you already have will shine and not only will you feel better, but everyone else will see how incredible you truly are. Beauty is more than just skin deep; challenge yourself to do things that will make you feel beautiful on the inside and on the outside. 

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